Monday, July 11, 2011

Orzo-Stuffed Peppers


adapted from Giada's Kitchen: New Italian favorites

This was a treat to make. We had home-grown tomatoes, zucchini, mint, and basil to enjoy. The red bell peppers were on sale for $0.49 each, so the meal was planned before I knew it. We ate this with a Caprese salad on the side to make it a meat-less meal, but I do think these would pair nicely with a grilled little something on the side. Next time, I will try incorporating a stronger cheese within the bell pepper to give it a little more punch.

Ingredients

1 (28 oz) can whole Italian tomatoes- I used 3 large fresh tomatoes
2 medium zucchini, grated
1/2 cup chopped fresh mint leaves
1/2 cup freshly grated Pecorino Romano cheese, plus more for sprinkling
optional: stronger cheese like Gorgonzola or Feta
1/4 cup extra-virgin olive oil
3 garlic cloves, minced
1 tsp. salt
1 tsp. freshly ground black pepper
dash of Italian seasoning
dash of oregano
4 cups low-sodium chicken broth {can use vegetable broth to make it truly vegetarian}
1 1/2 cups orzo
6 sweet bell peppers (red or yellow)
1/4 cup fresh basil, for garnish

Directions

1. Pour tomatoes and their juices into a large blow and break them into pieces. Add zucchini, mint, cheese, olive oil, garlic, salt, and pepper. Stir to combine.

2. Meanwhile, bring the chicken broth to a boil in a medium saucepan over high heat. Add the orzo and cook for 4 minutes.  The orzo will only be partially cooked. Drain the orzo through a sieve, reserving the chicken broth and add the orzo to the large bowl with the vegetables. Stir to combine. Transfer the warm chicken broth to a 3-quart baking dish.

3. Slice the tops off the peppers and removed all ribs and seeds. Cut a very thing slice fro the base to help peppers stand up, if needed. Spoon the orzo mixture into the peppers. Place the peppers in the backing dish with the warm chicken broth. Cover the dish with foil and bake for 45 min. Remove the foil, sprinkle each peppers with cheese, and continue baking until the cheese is golden, about 15 minutes. Remove from the oven and carefully transfer the stuffed peppers to serving plates. Garnish with basil, if desired.

2 comments:

  1. oh mama. this looks delish!!!

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  2. wish i could have given you siena's...she did not fully appreciate it :)

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