Monday, November 14, 2011

Hummus



  I love the versatility of hummus. Usually we just have it with veggies (carrots, broccoli, bell peppers) or some type of chip (pita chip, tortilla chip, crackers), but it is a great spread on a sandwich or pita etc. This is a really basic hummus that can be played with to your liking.

Ingredients

1 can garbanzo beans, drained*
2-3 Tbsp. tahini
3 Tbsp. fresh lemon juice
1 Tbsp. olive oil
1 garlic clove
cumin, to taste
salt, to taste




Directions
     In a food processor, combine garbanzo beans, tahini, lemon juice, and garlic and blend until smooth. Season to taste with cumin and salt.

*If you desire a thinner consistency, you an either use the juices from the garbanzo beans or some water to gradually thin it out. I like mine a littler thicker, so I usually don't do this.



-Can add additional flavors, to taste:  extra garlic, roasted red peppers, etc.

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